Conditioning Injuries: Articles & Treatment Advice

Tips for a safe and effective conditioning program

There are many benefits to starting a new conditioning program. But before starting a new training regimen, there are a few points to keep in mind to stay safe and optimize performance.

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About Dr. Geier

C. David Geier Jr., M.D.
Charleston, SC

Orthopaedic Surgeon
Director,
MUSC Sports Medicine

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