Episode 264: Does intermittent fasting help you lose weight and improve your health?

The Dr. David Geier ShowThis is a quick reference list for the locations of show topics in Episode 264 of The Dr. David Geier Show.

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In the Zone
Does intermittent fasting help you lose weight and improve your health?

That’s Gotta Hurt
Preventing hamstring injuries in professional baseball

Ask Dr. Geier
What are some of the common causes of hip and groin pain in active adults?
What are some of the possible complications after meniscus surgery?

Fan Favorites and Trash Talkers
Comments from listeners on the show and our previous discussions


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2 Responses to Episode 264: Does intermittent fasting help you lose weight and improve your health?

  1. Hey Dr. Geier!
    Great Podcast, thank you!
    I appreciate that you mentioned where the most important items of discussion were in the podcast.
    Thank you also for tackling intermittent fasting as there is plenty of stuff available on the subject (I remember a quite detailed Nerd Fitness guide for example) but it’s often confusing or excessively detailed for the lay man. Your podcast was totally understandable! Thanks!

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