Episode 50: Can you prevent the effects of jet lag on sports performance?

The Dr. David Geier Show
This is a quick reference list for the locations of show topics in Episode 50 of The Dr. David Geier Show.

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In the Zone
What is jet lag? How does it affect sports performance, and who is at risk? Can anything be done to prevent or minimize its effects?

That’s Gotta Hurt
Alex Schwazer – Italian race walker
Antonietta Di Martino – Italian high jumper
Catalina Usme – Colombian women’s soccer player
Ingrid Vidal – Colombian women’s soccer player
Melissa Ortiz – Colombian women’s soccer player

Ask Dr. Geier
What is the best graft option for ACL reconstruction?
How long will it take to return to sports after ankle ligament reconstruction?
Will I get back to sports and exercise after surgery to repair a lacerated patellar tendon?

Fan Favorites and Trash Talkers
Comments from listeners on the show and our previous discussions

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I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my Contact page and send your questions or comments. Follow me on Twitter and join the discussion. Leave a comment on my Facebook page. Or share your comments below! Let me know what you think on these or any other sports medicine topics!