Episode 77: How can you safely exercise and play sports in cold weather?

The Dr. David Geier Show
This is a quick reference list for the locations of show topics in Episode 77 of The Dr. David Geier Show.

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In the Zone
What steps can you take to prevent injuries like hypothermia and frostbite during sports and exercise in cold weather, and how can you treat them if they occur?

That’s Gotta Hurt
Adrian Peterson – Minnesota Vikings running back
Ahmad Bradshaw – New York Giants running back
Dwight Howard – Los Angeles Lakers center
Pau Gasol – Los Angeles Lakers forward
Lindsey Vonn – Olympic skier

Ask Dr. Geier
What activities are safe as I slowly return to soccer after a tibia fracture?
Do I need PCL surgery several years after a knee injury, and would the surgery still have good results?
Can I return to high-demand training after surgery to remove a large part of my meniscus?
What can I do to return to sports quickly after a patella dislocation?

Fan Favorites and Trash Talkers
Comments from listeners on the show and our previous discussions

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I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my Contact page and send your questions or comments. Follow me on Twitter and join the discussion. Leave a comment on my Facebook page. Or share your comments below! Let me know what you think on these or any other sports medicine topics!

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david-headshot I am an orthopaedic surgeon and sports medicine specialist in Charleston, South Carolina.

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