Episode 97: Is functional fitness training better than traditional weight training?

The Dr. David Geier Show
This is a quick reference list for the locations of show topics in Episode 97 of The Dr. David Geier Show.

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In the Zone
Functional fitness training seems to be growing in popularity, but is it more effective for the average athlete or active individual?

That’s Gotta Hurt
Dwyane Wade – Miami Heat guard
Udonis Haslem – Miami Heat forward
Alex Rodriguez – New York Yankees third baseman
Nerlens Noel – University of Kentucky center
Alex Len – University of Maryland center

Ask Dr. Geier
When can a bodybuilder return to lifting weights after distal biceps repair surgery?
Is pain in the front of the knee common after surgery for tibia fractures?
Can I stand for entire work shifts within two weeks of meniscus surgery?
Can a runner, and should she, continue running with arthritis in her knees?
How long does it take high school athletes to return to 100% after ACL reconstruction?

Fan Favorites and Trash Talkers
Comments from listeners on the show and our previous discussions

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