Subscribe and I will send you a weekly collection of my new blog posts, podcast episodes and more. And you’ll receive a copy of The Serious Injury Checklist!
Flexor Hallucis Longus (FHL) Tendonitis
Tendonitis of the flexor hallucis longus is an unusual source of ankle pain, but it is frequently seen in ballet dancers. Typically ballet dancers will complain of pain in the posterior aspect of the ankle. Here is more information on FHL tendonitis.
Tendonitis of the flexor hallucis longus tendon
A sports medicine physician can often make this diagnosis by palpating the flexor hallucis longus tendon as it passes behind the medial malleolus just inside the Achilles tendon. Often motion of the big toe can also reproduce the athlete’s pain. X-rays are often unremarkable, but they can show a large bony process called the os trigonum. An MRI scan can show inflammation of the flexor hallucis longus tendon.
Treatment of FHL tendonitis
Typically the treatment is nonsurgical, emphasizing stretching, anti-inflammatory medications, physical therapy, and even a night splint. Often rest from dancing and immobilizing the tendon are adequate to alleviate symptoms. Occasionally intractable pain in dancers can require surgical treatment.
I want to help you! Please take a few seconds to share the biggest challenge or struggle you’re facing with your injury! Click here!
Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike.