Distal Biceps Tendon Rupture
Distal biceps tendon injuries are very serious injuries. The biceps is a large muscle in the front of the upper arm. It is responsible for flexing the forearm at the elbow as well as supinating the forearm. Supination is the motion in which you turn over your forearm so that your palm faces up. The biceps tendon at the shoulder, which attaches the muscle to the top of the shoulder blade, can be injured with wear and tear over time. Distal biceps tendon injuries, or injuries to the biceps tendon in the front of the elbow, are usually traumatic injuries and can be very debilitating.

Note the bruising around the elbow as well as the prominence of the biceps muscle ("Popeye" deformity).
In high-level athletes, this injury is almost always treated with surgery. Usually surgery is done in the first week to 10 days to prevent any retraction of the tendon further into the upper arm. Surgery involves making an incision across the front of the elbow and repairing the tendon back down to bone. There are many ways to repair the tendon, including using stitches and anchors that are seated in the bone or drilling a tunnel that anchors the tendon deep within the bone. Regardless of which technique is chosen, recovery from the surgery takes many months. The surgeon has to protect the repair and get it to heal in that position. In order to get the tendon heal properly, motion is restricted initially and only slowly progressed over the first 4 to 6 weeks. Once full motion of the elbow is restored, strengthening is started. The overall process of recovery for normal activities, much less return to sports, is many months. Success rates from the operation are very good, but again, the process can take a very long amount of time.
Return to sports after a distal biceps rupture?
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If you have specific questions about distal biceps tendon ruptures, please Ask Dr. Geier directly or Schedule an Appointment.
Other Elbow InjuriesDistal Biceps Tendon Rupture
Flexor-Pronator Strain
Lateral Epicondylitis (“Tennis Elbow”)
Little Leaguer’s Elbow
Medial Epicondylitis (“golfer’s elbow”)
Olecranon Bursitis
Olecranon Stress Fracture
Osteochondritis Dissecans of the Capitellum
Triceps Tendinitis
Triceps Tendon Rupture
Ulnar Collateral Ligament Injuries (“Tommy John Surgery”)
Ulnar Neuritis (Ulnar Nerve Compression)
Valgus Extension Overload





C. David Geier Jr., M.D.



