I hope you’re having a terrific Thanksgiving weekend! I ate way too much! If you did too, maybe you hit the gym or took a few long jogs to work it off. I’ll be trying to burn off all of these calories for weeks!
I love Thanksgiving because it gives me a chance to spend time with family and friends. Plus it makes me reflect on people and things I’m thankful for. And I’m very grateful for you. I hope that the information in these articles, podcasts, videos, newspaper columns and social media posts help you stay healthy and perform your best. Thank you so much, and let me know how I can ever help you!
Health
This advice makes a lot of sense. Drink Water Before Meals to Lose Weight? by Tim Locke in WebMD
As much as I love a glass or two of wine, I agree. 10 Reasons to Cut Back on Your Alcohol Intake by Sasha Graffagna in SuperHeroYou.com
Youth Sports
Tips to boost a young athlete’s confidence after a game: How Sports Parents Should Communicate With Athletes Post-Game by Patrick Cohn in YouthSportsPsychology.com
Sadly this summer of deaths is roughly average for most years. Deadly month in high school football by Ray Sanchez in CNN
Social Media and Communication
Good explanation of ways to set up and use Evernote, a tool I absolutely love! 3 ways to organize NaNoWriMo (or any big writing project) in Evernote by Forrest Dylan Bryant in Evernote
Are you using Snapchat, and is it worthwhile? Is Snapchat Marketing Worth the Effort? by Jayson DeMers in Simply Measured
Productivity and Self Improvement
Options when your day of productivity isn’t starting so well: Re-railing a derailed day (or not) by Laura Vanderkam in LauraVanderkam.com
We should worry more about things that are likely to happen and that we can change: Preparing for a shark attack by Seth Godin in SethGodin.typepad.com
Did you like one of these articles or books? Do you have any others to share? I’d love to hear your thoughts below!
Disclosure: Please note that the links to the books or programs at the beginning of this post are affiliate links. At no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have purchased these books or programs and either have read them or will soon. I recommend them because they are helpful and useful to me and because I feel that they could help many of you. I do not recommend any resources simply because I receive a small commission if you decide to use or purchase any of them. Please do not spend any money on these products unless you feel that they can help you in your work or personal lives.
