In the October 12, 2021 episode of Better Than Ever Live!, I discuss how color-coded nutrition labels lead to more healthful purchases, aerobic exercise speeds recovery from a sport-related concussion, exercise helps your child succeed in school, how to address picky eating among college students, a low-carb diet improves heart health for overweight people, exercise is a wonder drug for healthy aging, and how scary movies might be as good as exercise.
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