In the December 7, 2021 episode of Better Than Ever Live!, I discuss how plastics are linked to high cholesterol and cardiovascular disease, proteins that kill superbugs, eating too much seafood, why parents shouldn’t give babies juice, one-third of people suffering with eating disorders are male, alcohol triggers abnormal heart rhythm, an unusual heart attack in healthy women, exercise, estrogen and the brain, coffee and brain health, the best sleep position, the dream that reveals a dangerous health condition, how to sleep when it’s hot, how your sleep makes you look older, and Einstein’s formula for happiness.
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