With more companies urging their employees to return to the office instead of working from home, a new study shows that commuting back and forth to work can be good for your health. In a study of 3,000 participants, researchers at University College London found that driving to and from work improved people’s mental health. It also helped them lose weight, as roughly half said working from home allowed them to snack more.
That’s Gotta Hurt
The Injuries That Changed Sports Forever
Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike.Get the Book