39. The ketogenic diet for athletic performance and much more!

Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. He has been featured in major media publications and shows over 2,500 times throughout his career.

Learn more about his background, media appearances, and practice.

In the February 1, 2022 episode of Better Than Ever Live!, I discuss the ketogenic diet and its effect on athletic performance – strength, endurance, speed and fatigue. And I share a few new health studies to help you feel and perform Better Than Ever!

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Remember, if you are watching this show on YouTube or Facebook, and you want to make sure you don’t miss an episode, subscribe to Better Than Ever Live! as an audio podcast wherever you get your podcasts. If you are listening to this podcast and you want to comment on topics, join us live on YouTube and Facebook, and soon on other social media platforms. Go to YouTube.com/DrDavidGeier, click subscribe and hit the bell to be notified when I’m on live. And make sure to follow my Facebook page – Facebook.com/DrDavidGeier.

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Books

That’s Gotta Hurt

The Injuries That Changed Sports Forever

Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike.

Get the Book

39. The ketogenic diet for athletic performance and much more!

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Related posts:

Books

That’s Gotta Hurt

The Injuries That Changed Sports Forever