In the April 26, 2022 episode of Better Than Ever Live!, I discuss face yoga and how it potentially makes you look younger. We also discuss a technique that makes skin cells younger, the link between your epigenetic age and your brain, how krill oil might improve athletic recovery, pushing through pain during exercise, and how fast walking appears to slow aging.
Subscribe to Better Than Ever Live!
Remember, if you are watching this show on YouTube or Facebook, and you want to make sure you don’t miss an episode, subscribe to Better Than Ever Live! as an audio podcast wherever you get your podcasts. If you are listening to this podcast and you want to comment on topics, join us live on YouTube and Facebook, and soon on other social media platforms. Go to YouTube.com/DrDavidGeier, click subscribe and hit the bell to be notified when I’m on live. And make sure to follow my Facebook page – Facebook.com/DrDavidGeier.