In the August 25, 2022 episode of Better Than Ever Live!, I discuss how protein can help you eat healthier, how only a small percentage of adults have good cardiometabolic health, weekend warriors can still lower their risk of early death, taurine supplements could help reverse the aging process, males vs. females in sleep quantity, and why most adults wake up feeling tired.
Subscribe to Better Than Ever Live!
Remember, if you are watching this show on YouTube or Facebook, and you want to make sure you don’t miss an episode, subscribe to Better Than Ever Live! as an audio podcast wherever you get your podcasts. If you are listening to this podcast and you want to comment on topics, join us live on YouTube and Facebook, and soon on other social media platforms. Go to YouTube.com/DrDavidGeier, click subscribe and hit the bell to be notified when I’m on live. And make sure to follow my Facebook page – Facebook.com/DrDavidGeier.