• Health

Eating fast food and skipping breakfast can harm the mental health of women over 30

People who frequently eat fast food and refined carbs tend to have worse mental health. But a new study published…

  • Health

Food with a high glycemic index can destroy your weight loss efforts

If you have worked to lose weight, a new study suggests that certain foods are likely to lead you right…

  • Health

Music before bed might make impair your sleep

Can music actually make it harder to sleep? Researchers at Baylor studied involuntary musical imagery, or what they call "earworms,"…

  • Health

A blood test could tell you the best type of exercise for you

A new study suggests we may soon have a blood test that can tell you what type of exercise is…

  • Analysis
  • Football

Could losing money encourage pro athletes to get the COVID-19 vaccine?

On a recent sports talk radio interview, the host asked me why a professional athlete would not get the COVID-19…

  • Health

For kids, a high-sugar diet can lead to obesity and hyperactivity

A new study shows just how much the diet of children can affect their health later in life. In the…

  • Health

Physical activity helps children succeed in the classroom

School is coming to an end for kids across the country, but here is a tip to help them succeed…

  • Health

For people who were infected, immunity to COVID-19 might last forever

Immunity to the coronavirus that causes COVID-19 appears to last at least a year, and it might last the rest…

  • Health

High stress levels can affect mother and child

With stress levels higher than ever during the COVID-19 pandemic, one group in particular might deserve extra attention: pregnant women.…

  • Health

Are COVID-19 vaccines less effective for women?

Early studies on the effectiveness of the COVID-19 vaccines show an interesting but worrisome trend: They might not be as…

  • Health

If you sit for long periods each day, you need even more physical activity

Many of us have jobs that require us to sit for long periods of time each day. But a new…

  • Health

Night modes to reduce blue light from devices might not improve your sleep

For years, sleep experts have warned about the dangers of blue light from our devices and how it interferes with…