• Health

Just 12 minutes of exercise can have huge health benefits

Not nearly enough people in this country get enough exercise. But a new study out of Harvard and Massachusetts General…

  • Health

Simple strategies to eat less this Thanksgiving

The average Thanksgiving meal has around 4,500 calories, or about twice the recommended calories for an entire day. If you…

  • Health

Are dog walkers really more likely to get COVID-19?

A recent study out of Spain claims dog owners are at higher risk of COVID-19. Specifically, when they looked at…

  • Analysis
  • Football

The arguments for and against guaranteed contracts in the NFL

As a long-time football fan, and as a sports medicine orthopedic surgeon, I have always believed that NFL players deserve…

  • Health

Young adults face significant mental health issues from the pandemic

The COVID-19 pandemic and its lockdowns across much of the country have led to mental health struggles for a huge…

  • Health

Melatonin might decrease the risk of getting COVID-19

The popular over-the-counter sleep aid melatonin might have an even better use. A new study in the journal PLOS Biology…

  • Health

Vitamin D levels during pregnancy linked to a child’s IQ

We've been hearing for months how vitamin D might be protective for COVID-19, but it provides a number of other…

  • Health

Face masks for COVID-19 don’t hinder exercise performance

There's been a lot of controversy surrounding masks during the pandemic. The CDC even recently said “more research” is needed…

  • Health

Are the benefits of multivitamins in your head?

About one-third of Americans take multivitamins on a daily basis. The theory behind them is they help people get their…

  • Health

Pfizer’s COVID-19 vaccine shows early promise in global trials

The drugmaker Pfizer recently announced that early results from the global trials of a new COVID-19 vaccine showed it was…

  • Health

Staph infections from masks

Developing a skin infection like a staph infection from wearing a mask is not at all common. But it’s at…

  • Health

Why are men more at risk of dying from COVID-19?

One of the stranger aspects of the data on COVID-19 cases and deaths is the male-to-female discrepancy. By that I mean…