In this Ask Dr. Geier column, I discuss a surgery about which I receive a huge number of questions – recovery from meniscus repair.
David in Australia writes:
I love your post and articles. I have a specific question. More about meniscus repair. I had surgery 6 months ago and been going to physiotherapy almost every 2nd week. Initially I was no weight bearing for 6 weeks but had a blood clot in that time, which may have prolonged the swelling.
My specific question is how long can you expect to go back to full recover and is swelling and pain normal after this long. It is okay when I don’t run or play basketball, but when I do, it feels stiff and I feel discomfort bending more than 100 degree in my knee. Will more intense training speed up the process?
I have been cycling for 10-20 minutes a day along with a 15-minute walk in the morning. I been doing leg weight and stability exercise. Should I be doing more, and what is the expected normal time I can return to sports in your opinion?
Types of meniscus surgery
Most surgeries for meniscus tears involve trimming part of the meniscus out. This procedure, a partial meniscectomy, is much more common than a meniscal repair, or actually sewing the meniscus back together. Only tears in certain location or certain types of tears are actually repairable. When they are, I believe it is important to try to repair them. Potentially saving the meniscus to provide a full shock absorber in future years could improve the long-term health of the knee.
Recovery from meniscus repair surgery
The challenge with a meniscus repair surgery is getting the meniscus to heal. The surgeon places stitches in the meniscus to hold it together while the tear heals. Basically the meniscus has to heal before the sutures break. If the patient pushes too fast, the meniscus might not heal. Therefore, we often limit weightbearing and knee range of motion early. We also usually delay return to sports for four to six months to optimize healing chances.
Healing rates of meniscus repair
Another fact about meniscus repairs that might affect rehab and return to activities is the success of the repair surgeries. For a number of reasons, meniscus repair surgeries performed by themselves and not as part of ACL reconstructions have good, but not great, success rates. Different studies place healing rates between 60% and 90%. Despite chances as high as 40% that the repair won’t hold, it is still a good idea to try for the long-term health I mentioned earlier.
These success rates become important as we get back to David’s question. At what point does the surgeon who performs a meniscus repair become concerned that the meniscus tear didn’t heal? Findings of a recurrent can be subtle, such as pain in the back of the knee with full knee flexion. It could also manifest as locking or catching similar to the original tear. Stiffness and swelling can persist for weeks or even months after these surgeries normally, which can complicate the situation.
However, the goal is for the patient to regain an essentially normal knee. While healing and recovery from meniscus repair might take four to six months, the knee continues to improve over a year or more. If it isn’t where a patient feels it should be, it can be important to have the knee reexamined to determine if the meniscal repair didn’t heal.
Discover The Solution To Your Biggest Meniscus Injury Challenge Even If You Have No Medical Knowledge and You’ve Looked Everywhere and Haven’t Been Able To Find an Answer!
Click here to learn more!
Recommended Products and Resources
Click here to go to Dr. David Geier’s Amazon Influencer store!
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.