Better Than Ever Daily
333. New study shows the risks of surgery in older adults
Better Than Ever Daily
332. Eating salt-rich foods might increase stress levels
Better Than Ever Daily
331. Higher weight in childhood is associated with poor brain health
Better Than Ever Daily
330. Seniors feel their 20s or 30s were their happiest years
Better Than Ever Daily
329. Ultra-processed foods associated with early death
Better Than Ever Daily
328. Daily meditation appears to calm anxiety as much an anxiety medication
Better Than Ever Daily
327. Almost half of adults have problems with sleep
Better Than Ever Daily
326. Feeling poorer than their friends harms kids’ mental health
Better Than Ever Daily
325. Cooking at home appears to boost mental health
Better Than Ever Daily
324. Random acts of kindness boost your health
Better Than Ever Daily
323. Morning exercise associated with the lowest risk of heart disease and stroke
Better Than Ever Daily