Better Than Ever Live!

71. Males vs. females in sleep, taurine supplements and aging, and more!

Better Than Ever Live!

70. Keto vs. Mediterranean diet, trying to exercise past a bad diet, and more!

Better Than Ever Live!

69. Brushing your teeth and drinking water before bed affect your health and longevity and more!

Better Than Ever Live!

68. Vagus nerve exercises, being more likable at work, and more!

Better Than Ever Live!

67. Pickleball as exercise, feeling younger to recover better, and more!

Better Than Ever Live!

66. Finger length and longevity, bedroom light and health, and more!

Better Than Ever Live!

65. Diabetes drug for weight loss, walking helps knee arthritis, and more!

Better Than Ever Live!

64. The best time of day to exercise, how your sleep affects others’ attractiveness and more!

Better Than Ever Live!

63. The worst sleeping positions for wrinkles, diets for stress and mood, and more!

Better Than Ever Live!

62. The effect of pre-workout supplements and compression garments on workouts and recovery and more!

Better Than Ever Live!

61. Foods that increase your risk of early death, insomnia hurts your brain, and more!

Better Than Ever Live!

60. Eating only during the day, fecal transplants for aging, and more!