Better Than Ever Live!

60. Eating only during the day, fecal transplants for aging, and more!

Better Than Ever Live!

59. The longevity diet, how your headphones are harming your health, and more!

Better Than Ever Live!

58. Good and bad ways to recover from workouts, sleep can improve your memory, and more!

Better Than Ever Live!

57. Less phone use improves mental health, the type of wine matters and more!

Better Than Ever Live!

56. Face yoga makes you look younger, improving athletic recovery and more!

Better Than Ever Live!

55. Running does not worsen arthritis, the benefits of avocado and aged garlic and more!

Better Than Ever Live!

54. Senolytics and aging, matcha vs. green tea, and more!

Better Than Ever Live!

53. Whole-body vibration therapy, how sleep affects our risk taking and more!

Better Than Ever Live!

52. Use of MOTs-C to improve athletic performance and more!

Better Than Ever Live!

51. The role of cryotherapy in injury recovery and more!

Better Than Ever Live!

50. Thymosin Beta 4 for injury recovery and more!

Better Than Ever Live!

49. The role of NAD+ in aging and more!