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Taking walks can boost your brain and memory as you age
Americans owe $140 billion in unpaid medical expenses
Sleeping with pets might help kids sleep
Spending more time in nature growing up helps kids’ mental development
Can an “aging clock” predict your chances of future death and disease?
Can chocolate help you burn fat?
Frequent business travel is associated with obesity
Blue light from devices at night could make you gain weight
By the year 2100, people could live to 130
The type of alarm you hear in the morning can affect your day
Diet and lifestyle changes can help people reduce their biological age
Hot baths and saunas provide similar health benefits to exercise