Skip to content
Work with Me
What injury information can we help you find?
Weekly Updates. Delivered To Your Inbox.
Subscribe and I will send you a weekly collection of my new blog posts, podcast episodes and more. And you’ll receive a copy of The Serious Injury Checklist!
Episode 395: Can exercise lower blood pressure as well as medications can?
Episode 394: Can phosphate in our food keep us from exercising?
Episode 393: Can blood flow restriction training make you stronger?
Episode 392: What type of exercise can help you look and feel younger?
Episode 391: How much sleep do you need each night for optimal health?
Episode 390: What food can you eat to boost your energy and improve your performance?
Episode 389: Why might walking in a park make you healthier?
Episode 388: Is too much exercise bad for your health?
Episode 387: Is platelet-rich plasma (PRP) better than hyaluronic acid for knee arthritis?
Episode 386: Will drinking alkaline water improve your health?
Episode 385: How can regular exercise make you look and feel decades younger?
Episode 384: Can drinking coffee help you live longer?