Podcast

Episode 364: What are the best ways to start a workout program?

Podcast

Episode 363: Can time-restricted eating, or intermittent fasting, help you lose weight?

Podcast

Episode 362: Is it a good idea to see a chiropractor for bone or joint pain or injury?

Podcast

Episode 361: What are the best ways to boost your energy level?

Podcast

Episode 360: Could weight training treat or prevent depression?

Podcast

Episode 359: How could exercising one arm or leg improve strength on the opposite side?

Podcast

Episode 358: Does a family’s wealth affect their child’s risk of sports injury?

Podcast

Episode 357: What healthy habits could allow you to live years longer?

Podcast

Episode 356: Does exercise increase your risk of ALS?

Podcast

Episode 355: Will a ban on heading in soccer lead to fewer head injuries?

Podcast

Episode 354: What are the real risks for shoulder and elbow injuries in youth baseball?

Podcast

Episode 353: Why could grunting help your sports performance?