Recovery

Local cryotherapy to help your joints and muscles feel better

Analysis

Injuries to Kevin Durant and Klay Thompson and the role of the NBA regular season

Recovery

Whole body cryotherapy for faster recovery

Recovery

Infrared sauna to improve your health and recovery

Youth Sports

The many reasons sports are important for kids

Training and exercise

Blood flow restriction training for recovering from injuries

Training and exercise

Blood flow restriction training for getting bigger and stronger

Analysis

Injury reporting and sports gambling: Key questions we need to answer

Training and exercise

Blood flow restriction training: What it is and how to do it

Exercises to recover

Exercises for Achilles tendinitis to help you recover quickly

Exercises to recover

Exercises for patellar tendinitis to help you recover quickly

Youth Sports

Should the United States adopt Norway’s youth sports system?