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Eating fast food and skipping breakfast can harm the mental health of women over 30
Food with a high glycemic index can destroy your weight loss efforts
Music before bed might make impair your sleep
A blood test could tell you the best type of exercise for you
Could losing money encourage pro athletes to get the COVID-19 vaccine?
For kids, a high-sugar diet can lead to obesity and hyperactivity
Physical activity helps children succeed in the classroom
For people who were infected, immunity to COVID-19 might last forever
High stress levels can affect mother and child
Are COVID-19 vaccines less effective for women?
If you sit for long periods each day, you need even more physical activity
Night modes to reduce blue light from devices might not improve your sleep