Champions

What we can learn from swimming star Michael Phelps about being prepared

Wellness

5 tips to motivate yourself to work out

Injuries

Hip dislocation

Ask Dr. Geier

When will you feel normal after you tear your Achilles tendon?

Podcast

Episode 381: How can we prevent muscle loss as we get older?

Champions

What we can learn from U.S. Women’s National Team star Carli Lloyd about dedication

Analysis

One rule change dramatically dropped the rate of catastrophic cheerleading injuries

Injuries

Hamstring strain: Mechanism of injury, diagnosis and treatment options

Ask Dr. Geier

When can you return to sports after TFCC wrist surgery?

Podcast

Episode 380: Could virtual reality help your workouts?

Champions

What we can learn from Nick Saban about fixing mistakes

Wellness

4 tips to drink more water each day