Champions

What we can learn from basketball star Kobe Bryant about learning

Injuries

Snapping hip: What is it, and how can you get better?

Exercises to recover

Exercises for a meniscus tear to help you recover quickly

Podcast

Episode 387: Is platelet-rich plasma (PRP) better than hyaluronic acid for knee arthritis?

Champions

What we can learn from women’s basketball coach Pat Summitt about effort

Injuries

Piriformis syndrome: What is it, and how can you get better?

Exercises to recover

Exercises for plantar fasciitis to help you recover quickly

Podcast

Episode 386: Will drinking alkaline water improve your health?

Analysis

Concussions show the importance of athletic trainers for high school athletes

Injuries

Osteitis pubis: What is it, and how can you get better?

Exercises to recover

Exercises for an ankle sprain to help you recover quickly

Podcast

Episode 385: How can regular exercise make you look and feel decades younger?