Better Than Ever Daily
12. Taking a vacation might protect your heart
Better Than Ever Daily
11. Using your phone during exercise hurts your workout
Better Than Ever Live!
4. The harmful effects of sitting, flatulence and health, and much more!
Better Than Ever Daily
10. Having good listeners in your life strengthens your brain
Better Than Ever Daily
9. Sleep deprivation affects mental performance up to a week later
Better Than Ever Daily
8. People with sleep apnea have increased risk of sudden death
Better Than Ever Daily
7. Kids today eat more ultra-processed foods than ever
Better Than Ever Daily
6. Plastic dividers to decrease the spread of the coronavirus might make the problem worse
Better Than Ever Live!
3. Ultra-processed foods, phones ruining your workout and much more!
Better Than Ever Daily
5. The coronavirus is likely to stick around forever
Better Than Ever Daily
4. Eating processed foods led to children’s weight gain during the COVID-19 pandemic
Better Than Ever Live!