Better Than Ever Daily

321. More children seen in emergency rooms with suicidal thoughts

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320. Just two minutes of vigorous exercise per day might help you live longer

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75. How BPC 157 might help relieve knee pain

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319. Need for instant gratification on social media affects mental health

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318. Brief periods of exercise before meals can improve blood sugar control

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317. Alcohol offers no health benefits to younger adults

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316. Sugar and sedentary lifestyle more harmful for men

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315. Better sleep leads to higher work ambitions for women

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75. Why arthroscopic meniscus surgery could be harmful for older adults

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314. Even a small amount of extra weight can damage your knees

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313. Caffeine during pregnancy can lead to shorter children

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312. One of every 10 older adults has dementia