Cognitive decline is a normal part of aging, but you can slow it by making learning a key part of your daily routine. Read books. Learn to play a musical instrument. Take an online course, or classes at your local college. Do crossword puzzles and brain games, or learn a new language. Use new activities and hobbies to challenge your brain every day.
More Resources to Get Better
eBook
The Serious Injury Checklist
How can you know if your injury should get better in a few days or if it's more serious? This checklist can help you plan your next step to recover quickly and safely.
Webinar
10 Mistakes Active People Make After Suffering an Injury
Learn and avoid the common mistakes that can keep you in pain and out of your favorite sport or exercise!
Course
Your Injury Evaluation
Does the thought of seeing a doctor scare you? Decide if you should see one, find one suited for you and get the most from your visit.
Video Chat
Sports Medicine Simplified: One-on-One
If you need more information about your particular injury and options to treat it and recover quickly and safely, talk to me one-on-one!
Books
That’s Gotta Hurt
The Injuries That Changed Sports Forever
Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike.
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