Cognitive decline is a normal part of aging, but you can slow it by making learning a key part of your daily routine. Read books. Learn to play a musical instrument. Take an online course, or classes at your local college. Do crossword puzzles and brain games, or learn a new language. Use new activities and hobbies to challenge your brain every day.

I want to help you! Please take a few seconds to share the biggest challenge or struggle you’re facing with your injury! Click here!