ACL injuries ended athletes’ careers before the 1980s. Orthopedic surgeons put them in leg casts and let the knee get stiff. As you can probably imagine, trying to play any sport would be hard with a stiff knee.
Fast forward to today, and we expect athletes and active people to return to their same level of performance after ACL surgery. What changed?
In my book, That’s Gotta Hurt: The Injuries That Changed Sports Forever, I discuss the ACL injury of New York Knicks star Bernard King. He is widely considered to be the first elite athlete to return to play at the same level after ACL surgery.
While the surgery changed somewhat over the years, it was the rehab process that really evolved around the time of King’s injury. Read what King went through every day to get back onto the court (and make an All-Star game), and then compare that to what you would do in the same circumstances today?
Athletic performance after ACL surgery
In That’s Gotta Hurt: The Injuries That Changed Sports Forever, I explain ACL injuries and surgeries and what the recovery process from ACL surgery really entails. If you play sports or have children who do, this information is critical to help you not only stay healthy but also perform your best. Order your copy now from Amazon, Barnes and Noble, Books-A-Million, Apple iBookstore, Target, IndieBound or Powell’s Books.