Fast speeds and large vertical drops make skiing and snowboarding some of the most exciting recreational activities that we can do. But those speeds and drops can cause a skiing or snowboarding injury as well.
Some skiing and snowboarding injuries are hard to avoid, but there are a few steps that can help. You might avoid injuries or at least decrease the severity of the skiing or snowboarding injury.
In this video, I discuss helmets, lessons, how to fall and much more. Maybe these tips can keep you safe the next time you are out on the slopes!