Fast speeds and large vertical drops make skiing and snowboarding some of the most exciting recreational activities that we can do. But those speeds and drops can cause a skiing or snowboarding injury as well.
Some skiing and snowboarding injuries are hard to avoid, but there are a few steps that can help. You might avoid injuries or at least decrease the severity of the skiing or snowboarding injury.
Trends in skiing and snowboarding injuries
Decrease your risk for snowboarding injuries
In this video, I discuss helmets, lessons, how to fall and much more. Maybe these tips can keep you safe the next time you are out on the slopes!