A huge percentage of young adults are working from home because of the COVID-19 pandemic. And it isn’t likely to change even if the virus slowly fades or we develop a vaccine, as many companies now prefer their employees to work remotely. If you do work from home, you need to stay active. Get up and walk around every hour. Take phone calls standing up. And try to get outside for some exercise every day.
That’s Gotta Hurt
The Injuries That Changed Sports Forever
Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike.Get the Book