A huge percentage of young adults are working from home because of the COVID-19 pandemic. And it isn’t likely to change even if the virus slowly fades or we develop a vaccine, as many companies now prefer their employees to work remotely. If you do work from home, you need to stay active. Get up and walk around every hour. Take phone calls standing up. And try to get outside for some exercise every day.
Tips for young adults staying home due to COVID-19
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