Category Archives: Tennis

Perform daily strengthening exercises if you play overhead sports

Playing overhead sports, like tennis, baseball and swimming, can take a toll on your shoulders over time. In this tip, I discuss ways to decrease the chance of getting an overuse shoulder injury if you play an overhead sport. It’s something you can do in a few minutes each day to keep your shoulder ready for the demands of your sport. Continue Reading

Tips to prevent eye injuries in sports

With April serving as Youth Sports Safety Month, we look for steps to lower the risks of injuries for children in all sports. The American Academy of Ophthalmology points out that a large number of eye injuries occur to young people in sports. Decreasing these eye injuries would be a significant step to keeping kids safe.
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ABOUT ME
david-headshot I am an orthopaedic surgeon and sports medicine specialist in Charleston, South Carolina.

On this blog, on my podcast, and in articles for numerous publications and in media interviews, I aim to provide you leading commentary and education on injury treatment and prevention to keep you performing at your best! Learn more about me >>


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Sports Medicine Simplified: A Glossary of Sports Injuries, Treatments, Prevention and Much More

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