Category: Podcast

Episode 373: What is the best sport for increasing your life span?

Episode 372: How much protein can you safely eat each day?

Episode 371: Is coconut oil healthy or harmful?

Episode 370: Are female soccer players more likely to develop brain damage from heading the ball than males?

Episode 369: What is turf burn, and how do you treat it?

Episode 368: How does when we eat affect our health?

Episode 367: What are the risks of skipping exercise during a vacation?

Episode 366: How can you ensure you hydrate effectively?

Episode 365: Is standing or exercise better for your health?

Episode 364: What are the best ways to start a workout program?

Episode 363: Can time-restricted eating, or intermittent fasting, help you lose weight?

Episode 362: Is it a good idea to see a chiropractor for bone or joint pain or injury?