Category: Podcast

Episode 390: What food can you eat to boost your energy and improve your performance?

Episode 389: Why might walking in a park make you healthier?

Episode 388: Is too much exercise bad for your health?

Episode 387: Is platelet-rich plasma (PRP) better than hyaluronic acid for knee arthritis?

Episode 386: Will drinking alkaline water improve your health?

Episode 385: How can regular exercise make you look and feel decades younger?

Episode 384: Can drinking coffee help you live longer?

Episode 383: How does a concussion affect the heart?

Episode 382: How can you best stop food cravings?

Episode 381: How can we prevent muscle loss as we get older?

Episode 380: Could virtual reality help your workouts?

Episode 379: Are some carbs healthier for you than others?