Category: Podcast

Episode 381: How can we prevent muscle loss as we get older?

Episode 380: Could virtual reality help your workouts?

Episode 379: Are some carbs healthier for you than others?

Episode 378: Could the popular high-fat diets actually make you fatter and heavier?

Episode 377: What is the potential effect of concussions on your brain function and cognitive abilities?

Episode 376: Should we blame our brain for sitting too much?

Episode 375: Why does exercise not increase our daily physical activity?

Episode 374: How can you overcome the harmful consequences of a sedentary lifestyle?

Episode 373: What is the best sport for increasing your life span?

Episode 372: How much protein can you safely eat each day?

Episode 371: Is coconut oil healthy or harmful?

Episode 370: Are female soccer players more likely to develop brain damage from heading the ball than males?