Category: Podcast

Episode 377: What is the potential effect of concussions on your brain function and cognitive abilities?

Episode 376: Should we blame our brain for sitting too much?

Episode 375: Why does exercise not increase our daily physical activity?

Episode 374: How can you overcome the harmful consequences of a sedentary lifestyle?

Episode 373: What is the best sport for increasing your life span?

Episode 372: How much protein can you safely eat each day?

Episode 371: Is coconut oil healthy or harmful?

Episode 370: Are female soccer players more likely to develop brain damage from heading the ball than males?

Episode 369: What is turf burn, and how do you treat it?

Episode 368: How does when we eat affect our health?

Episode 367: What are the risks of skipping exercise during a vacation?

Episode 366: How can you ensure you hydrate effectively?