Category Archives: Wellness

Health information for all ages and levels of fitness

Should you train or exercise when you’re sick?

For many people who don’t like to exercise that much, the idea of exercising despite being sick seems crazy. If anything, the illness is an excuse not to exercise. There are a lot of people, though, who want to keep training despite the illness. Is it a good idea to push through a tough workout when you’re sick? How can you know when you might be doing more harm than good? Continue Reading

david-headshot I am an orthopaedic surgeon and sports medicine specialist in Charleston, South Carolina.

On this blog, on my podcast, and in articles for numerous publications and in media interviews, I aim to provide you leading commentary and education on injury treatment and prevention to keep you performing at your best! Learn more about me >>


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Sports Medicine Simplified: A Glossary of Sports Injuries, Treatments, Prevention and Much More

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