Champions

What we can learn from Serena Williams about focus

Tennis

Conditioning critical for success

Soccer

Importance of hydration in summer heat

Tennis

Players need different shoes for different courts

Conditioning

Tips for tennis players to get in shape

Podcast

Episode 82: Should football players be allowed to play in more than one game per week?

Podcast

Episode 78: Can a gluten-free diet improve sports performance?

Podcast

Episode 71: Can exercise be detrimental to weight loss?

Analysis

Does resting players do a “disservice” to fans?

Podcast

Episode 33: Why are meniscus tears so common in athletes and the entire population?

Podcast

Episode 32: How have power, speed, and athleticism affected women’s tennis?

Analysis

Venus battling opponents on and off the court