Episode 12: How can exercise improve your mental health?

The Dr. David Geier Show
This is a quick reference list for the locations of show topics in Episode xx of The Dr. David Geier Show.

I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!


In the Zone
New research shows that exercise might have many benefits to your mental health as well. (starts at 3:37)

That’s Gotta Hurt
Gerald McCoy – Tampa Bay Buccaneers DT (starts at 18:58)
Bruce Taylor and Jeron Gouveia-Winslow – Virginia Tech Hokies defensive players (starts at 22:55)
Taylor Twellman – former New England Revolution star (starts at 29:02)

Ask Dr. Geier
Prophylactic knee braces in sports?(starts at 36:12)
Knee brace for tendinitis? (starts at 42:45)
Surgery for dislocated clavicle? (starts at 46:10)
Platelet-rich plasma for a high-ankle sprain? (starts at 49:52)


I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my Contact page and send your questions or comments. Follow me on Twitter and join the discussion. Leave a comment on my Facebook page. Or share your comments below! Let me know what you think on these or any other sports medicine topics!

Leave a reply

Please note: I cannot and will not provide specific medical information within these comments, just as I won't anywhere else. Also, I reserve the right to delete comments that are offensive, off-topic, or spam. If you have questions, please read My Comments Policy.

david-headshot I am an orthopaedic surgeon and sports medicine specialist in Charleston, South Carolina.

On this blog, on my podcast, and in articles for numerous publications and in media interviews, I aim to provide you leading commentary and education on injury treatment and prevention to keep you performing at your best! Learn more about me >>


I'm excited to help with information and interviews for print, radio, television, and online media. Media information >>


Writing I write articles and columns for a number of publications and organizations. Writing information >>
Sports Medicine Simplified: A Glossary of Sports Injuries, Treatments, Prevention and Much More

Learn more about the glossary >>
© 2014 Dr. David Geier Enterprises, LLC

Site Designed by Launch Yourself